Gaining more than you lose

Week starting Apr 29, 2012

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDorsimus's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2010201120122013
15% off for Fast Running Blog members at St. George Running Center!

Location:

Fruit Heights,UT,

Member Since:

Oct 18, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

50M - 9:37:01 2011 Pony Express

50K  - 5:20:23 - 2011 Buffalo Run

5K - 20:40- 2011 Turkey Leg 5K

10K - 49:50 - 2011 Utah's Toughest 10K - 3rd AG

Duathlon - 1:51:34 - 2011 Legacy Duathlon - 2nd AG - 17th overall -  (Run 5K, Bike 22m, Run 5K)

Short-Term Running Goals:

50K  2011 Buffalo Run!

50 Miler 2011 Pony Express Trail 50

Zion Train

Grand Canyon R2R2R


Long-Term Running Goals:

Just keep swimming...just keep swimming...but running.

Personal:

I'm a happily married guy with a 5 year old son. I started running on February 1st, 2010 with the goal of completing a triathlon (my one and only "official" race prior to that was the "Centerville half mile fun run" when I was about 8) In that following year I lost nearly 50 lbs, completed the triathlon, numerous 5Ks, 10Ks, bike races, and really started to lean towards running over the other two (though I still cross train with both).

I grew up hiking and riding horses in the mountains, so I've been drawn to take my running to the trails - and haven't looked back! I run them every chance I get, which is about 90% of the time!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Instincts II Lifetime Miles: 115.74
Altra Instinct 1.5 Orange Lifetime Miles: 128.30
2013 Vert Lifetime Miles: 70780.00
Altra Superior Lifetime Miles: 6.00
Lone Peak 1.5 - RED Lifetime Miles: 0.00
Running MilesSwimming YardsBike Miles
16.130.000.00
2012 Vert (in Feet) Miles: 2950.00Black Provisions 13 Miles: 16.13
Running MilesSwimming YardsBike Miles
3.000.000.00

3 miles with my wife, my brother and his wife. Nice and easy around the East Wilderness Park trails. 3 miles 350 vert.

2012 Vert (in Feet) Miles: 350.00Black Provisions 13 Miles: 3.00
Add Comment
Running MilesSwimming YardsBike Miles
4.800.000.00

Evening run with a couple of my brothers. Ran a trail just below the shooting range in Bountiful over to about Parrish lane and then back a slightly different way. Fun little trail. 8:25AP 600 vert. 

2012 Vert (in Feet) Miles: 600.00Black Provisions 13 Miles: 4.80
Comments(1)
Running MilesSwimming YardsBike Miles
8.330.000.00

Avenue Twins with Jun. 

Details to come...this for now:

 

 Jun hitting the top of the 2nd Avenue Twin

2012 Vert (in Feet) Miles: 2000.00Black Provisions 13 Miles: 8.33
Comments(1)
Running MilesSwimming YardsBike Miles
16.130.000.00
2012 Vert (in Feet) Miles: 2950.00Black Provisions 13 Miles: 16.13
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: