| Location: Fruit Heights,UT, Member Since: Oct 18, 2010 Gender: Male Goal Type: Other Running Accomplishments: 50M - 9:37:01 2011 Pony Express 50K - 5:20:23 - 2011 Buffalo Run 5K - 20:40- 2011 Turkey Leg 5K 10K - 49:50 - 2011 Utah's Toughest 10K - 3rd AG
Duathlon - 1:51:34 - 2011 Legacy Duathlon - 2nd AG - 17th overall - (Run 5K, Bike 22m, Run 5K)
Short-Term Running Goals: 50K 2011 Buffalo Run!
50 Miler 2011 Pony Express Trail 50
Zion Train
Grand Canyon R2R2R
Long-Term Running Goals: Just keep swimming...just keep swimming...but running. Personal:
I'm a happily married guy with a 5 year old son. I started running on February 1st, 2010 with the goal of completing a triathlon (my one and only "official" race prior to that was the "Centerville half mile fun run" when I was about 8) In that following year I lost nearly 50 lbs, completed the triathlon, numerous 5Ks, 10Ks, bike races, and really started to lean towards running over the other two (though I still cross train with both).
I grew up hiking and riding horses in the mountains, so I've been drawn to take my running to the trails - and haven't looked back! I run them every chance I get, which is about 90% of the time!
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| | Running Miles | Swimming Yards | Bike Miles | | 90.95 | 0.00 | 0.00 |
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| 2012 Vert (in Feet) Miles: 18560.00 | Altra Lone Peak 2 Miles: 3.70 | Altra Lone Peak 3 Miles: 77.25 | Altra Instinct 1.5 Orange Miles: 10.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 3.70 | 0.00 | 0.00 |
| Botched Timp attempt...Lightning and heavy rain. Had a blast though! |
| 2012 Vert (in Feet) Miles: 700.00 | Altra Lone Peak 2 Miles: 3.70 |
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| | Running Miles | Swimming Yards | Bike Miles | | 47.00 | 0.00 | 0.00 |
| Pacing Craig at Wasatch - Lambs to the finish. Hope to add more later, but one of the most awesome runs to date... |
| 2012 Vert (in Feet) Miles: 14000.00 | Altra Lone Peak 3 Miles: 47.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 2.00 | 0.00 | 0.00 |
| Shepherd Creek trail - started to explore a trail that goes from Shepherd Creek to Francis. Was getting dark so we couldn't go too far. Super steep - probably not the best first run back after Wasatch. |
| 2012 Vert (in Feet) Miles: 1500.00 | Altra Lone Peak 3 Miles: 2.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| Neighborhood route |
| 2012 Vert (in Feet) Miles: 330.00 | Altra Instinct 1.5 Orange Miles: 5.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| Neighborhood route, sub 40 min. |
| 2012 Vert (in Feet) Miles: 330.00 | Altra Instinct 1.5 Orange Miles: 5.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
| Davis Creek to Farmington Canyon, up the canyon and bit, and back. Lost a sock... |
| 2012 Vert (in Feet) Miles: 1000.00 | Altra Lone Peak 3 Miles: 7.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 21.25 | 0.00 | 0.00 |
| Antelope Island out and back - east trail. Felt great on the way out, felt like crap on the way back. Had a buffalo follow me to the fence... |
| 2012 Vert (in Feet) Miles: 700.00 | Altra Lone Peak 3 Miles: 21.25 |
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| | Running Miles | Swimming Yards | Bike Miles | | 90.95 | 0.00 | 0.00 |
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| 2012 Vert (in Feet) Miles: 18560.00 | Altra Lone Peak 2 Miles: 3.70 | Altra Lone Peak 3 Miles: 77.25 | Altra Instinct 1.5 Orange Miles: 10.00 |
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