AM - Early morning saunter up the Avenue Twins with Jun. Perfect morning for a run. Started out pretty conservatively, I had a few tight places complaining here and there, including the usual foot numbness that only seems to happen on this run. Got to the top in a fairly good time, I did have to hike a short section today, but I still tried to keep it quick. Spent a good ten minutes on top it was just so nice out. Once we headed back down we moved at a quick but comfortable pace, then Jun took the lead and turned up the speed a little. It was a lot of fun just flying down the trail, running up all the banked turns and just having an overall good time - man, this running stuff really sucks. 8.3 miles 2000 vert PM - Wife really wanted to run and no one wanted to go with her, so I did (because I did). My brother in law also came along, and since we were at their house in Bountiful, we hit up Mueller Park. First time I've ever ran the trail NOT in the winter - where'd all this green stuff come from? and the people? :) Awesome weather, VERY casual pace. 3.1 miles, 800 vert.
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