| Location: Fruit Heights,UT, Member Since: Oct 18, 2010 Gender: Male Goal Type: Other Running Accomplishments: 50M - 9:37:01 2011 Pony Express 50K - 5:20:23 - 2011 Buffalo Run 5K - 20:40- 2011 Turkey Leg 5K 10K - 49:50 - 2011 Utah's Toughest 10K - 3rd AG
Duathlon - 1:51:34 - 2011 Legacy Duathlon - 2nd AG - 17th overall - (Run 5K, Bike 22m, Run 5K)
Short-Term Running Goals: 50K 2011 Buffalo Run!
50 Miler 2011 Pony Express Trail 50
Zion Train
Grand Canyon R2R2R
Long-Term Running Goals: Just keep swimming...just keep swimming...but running. Personal:
I'm a happily married guy with a 5 year old son. I started running on February 1st, 2010 with the goal of completing a triathlon (my one and only "official" race prior to that was the "Centerville half mile fun run" when I was about 8) In that following year I lost nearly 50 lbs, completed the triathlon, numerous 5Ks, 10Ks, bike races, and really started to lean towards running over the other two (though I still cross train with both).
I grew up hiking and riding horses in the mountains, so I've been drawn to take my running to the trails - and haven't looked back! I run them every chance I get, which is about 90% of the time!
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| | Running Miles | Swimming Yards | Bike Miles | | 45.50 | 0.00 | 0.00 |
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| Altra Lone Peak 3 Miles: 37.50 | 2013 Vert Miles: 5700.00 | Altra Instinct 1.5 Orange Miles: 8.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 10.00 | 0.00 | 0.00 |
| Farmington Canyon with the Davis County crew, which today consisted of Aaron, Steve, Phil Lowry and myself, with Twinkies having started up earlier. It was snowing, but really wasn't too bad, though the ground conditions weren't the best. I'd be just fine if the snow would melt and give us a little dirt. |
| Altra Lone Peak 3 Miles: 10.00 | 2013 Vert Miles: 2000.00 |
| | Comments(5) |
| | Running Miles | Swimming Yards | Bike Miles | | 8.00 | 0.00 | 0.00 |
| Was home today with my son, so no time to get out for a run. Another hour on the TM. |
| Altra Instinct 1.5 Orange Miles: 8.00 | 2013 Vert Miles: 200.00 |
| | Comments(2) |
| | Running Miles | Swimming Yards | Bike Miles | | 10.00 | 0.00 | 0.00 |
| Ran the Ave Twins with Jun this mornin', starting a little later than our normal time, which ended up meaning that we ran almost completely in the sunlight...something we don't seem to be used to these days! It was a really nice morning. Got to the summit in a decent time and hung out on top for a few minutes just enjoying the view. Chatted our way down at a good clip and finished off strong. Felt really good today. |
| Altra Lone Peak 3 Miles: 10.00 | 2013 Vert Miles: 2000.00 |
| | Comments(1) |
| | Running Miles | Swimming Yards | Bike Miles | | 17.50 | 0.00 | 0.00 |
| Antelope Island slog - the weather was perfect, trail conditions were not. Many miles of breaking trail postholing in knee deep snow. Great company though, and felt good once we hit dirt, even on tired legs. |
| Altra Lone Peak 3 Miles: 17.50 | 2013 Vert Miles: 1500.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 45.50 | 0.00 | 0.00 |
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| Altra Lone Peak 3 Miles: 37.50 | 2013 Vert Miles: 5700.00 | Altra Instinct 1.5 Orange Miles: 8.00 |
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