I guess it hit me that I'm signed up for a duathlon this Saturday and I've ridden my bike 3 times this year. Did an hour on the trainer, followed by a zippy 1.5 on the TM - I wanted to make sure that I could run in my bibs. With the proper application of Glide, they'll be fine.
I really struggle on the trainer and TM, my legs feel fine, but I just can't seem to get in a good "go all day" rhythm when I don't feel like I'm covering any ground. I'm really interested to see how this thing goes. 5K run, 22m bike, 5K run. Just glad I don't have to swim! :)
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