Gaining more than you lose

May 16, 2024

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Location:

Fruit Heights,UT,

Member Since:

Oct 18, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

50M - 9:37:01 2011 Pony Express

50K  - 5:20:23 - 2011 Buffalo Run

5K - 20:40- 2011 Turkey Leg 5K

10K - 49:50 - 2011 Utah's Toughest 10K - 3rd AG

Duathlon - 1:51:34 - 2011 Legacy Duathlon - 2nd AG - 17th overall -  (Run 5K, Bike 22m, Run 5K)

Short-Term Running Goals:

50K  2011 Buffalo Run!

50 Miler 2011 Pony Express Trail 50

Zion Train

Grand Canyon R2R2R


Long-Term Running Goals:

Just keep swimming...just keep swimming...but running.

Personal:

I'm a happily married guy with a 5 year old son. I started running on February 1st, 2010 with the goal of completing a triathlon (my one and only "official" race prior to that was the "Centerville half mile fun run" when I was about 8) In that following year I lost nearly 50 lbs, completed the triathlon, numerous 5Ks, 10Ks, bike races, and really started to lean towards running over the other two (though I still cross train with both).

I grew up hiking and riding horses in the mountains, so I've been drawn to take my running to the trails - and haven't looked back! I run them every chance I get, which is about 90% of the time!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Instincts II Lifetime Miles: 115.74
Altra Instinct 1.5 Orange Lifetime Miles: 128.30
2013 Vert Lifetime Miles: 70780.00
Altra Superior Lifetime Miles: 6.00
Lone Peak 1.5 - RED Lifetime Miles: 0.00
Running MilesSwimming YardsBike Miles
5.000.000.00

Could there be a better combo than shorts and spikes? I submit there cannot!!

Such a nice day that I wore shorts--still kept the longsleeves, hat and gloves-- lets not get carried away! Started out with a mile and a half on the BST in Kaysville. The first two climbs were pretty muddy, and I wondered about wearing my spikes, but they did help. Got to Adams canyon at 1.5 and decided to go up the canyon rather than sticking to the BST. What a trail! Snow packed trail that runs next to a (at least today) running creek. Decent incline (about 800 feet in the mile up). Stunning views with just about everything you'd want - pines, rocks, snow, water. So cool. Slow going up but I was just enjoying the climb. So glad I had the spikes as there were several spots of slick ice, and a few really steep spots where they gripped really well to sheer rock. Was planning on 5 miles, so I hit the 2.5 mile mark at the perfect spot, a little waterfall will a combo of running water and ice. Had a great time running back down as the sun was heading down as well. Made it back to the car just as the sun was disappearing into the smog. I'll definitely be making that route part of my routine.  

New Balance MT 101 Miles: 5.00Kahtoola Microspikes L Miles: 5.00
Comments
From jun on Fri, Jan 28, 2011 at 00:15:30 from 97.126.233.112

Dude that video is awesome. What a great find. I can't wait to come up and run that thing. Nice job today. I love who you've become. So proud.

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