Gaining more than you lose

Buffalo Run

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2010201120122013
15% off for Fast Running Blog members at St. George Running Center!

Location:

Fruit Heights,UT,

Member Since:

Oct 18, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

50M - 9:37:01 2011 Pony Express

50K  - 5:20:23 - 2011 Buffalo Run

5K - 20:40- 2011 Turkey Leg 5K

10K - 49:50 - 2011 Utah's Toughest 10K - 3rd AG

Duathlon - 1:51:34 - 2011 Legacy Duathlon - 2nd AG - 17th overall -  (Run 5K, Bike 22m, Run 5K)

Short-Term Running Goals:

50K  2011 Buffalo Run!

50 Miler 2011 Pony Express Trail 50

Zion Train

Grand Canyon R2R2R


Long-Term Running Goals:

Just keep swimming...just keep swimming...but running.

Personal:

I'm a happily married guy with a 5 year old son. I started running on February 1st, 2010 with the goal of completing a triathlon (my one and only "official" race prior to that was the "Centerville half mile fun run" when I was about 8) In that following year I lost nearly 50 lbs, completed the triathlon, numerous 5Ks, 10Ks, bike races, and really started to lean towards running over the other two (though I still cross train with both).

I grew up hiking and riding horses in the mountains, so I've been drawn to take my running to the trails - and haven't looked back! I run them every chance I get, which is about 90% of the time!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Instincts II Lifetime Miles: 115.74
Altra Instinct 1.5 Orange Lifetime Miles: 128.30
2013 Vert Lifetime Miles: 70780.00
Altra Superior Lifetime Miles: 6.00
Lone Peak 1.5 - RED Lifetime Miles: 0.00
Running MilesSwimming YardsBike Miles
55.000.000.00
Altra Lone Peak 2 Miles: 55.002013 Vert Miles: 4800.00
Running MilesSwimming YardsBike Miles
5.000.000.00

Another casual run on the BST to keep things loose. I don't know if it helped, seemed like I was off and on about how I was feeling. Ha. I think its just my brain messing with me. Loved that I could start a run after 6 PM and still be in shorts, Tshirt AND sunglasses for the whole time. Reverting back to my last pair of shoes since they have fewer miles and are in better shape than my 'newest' ones.

Altra Lone Peak 2 Miles: 5.002013 Vert Miles: 1000.00
Comments(1)
Race: Buffalo Run (50 Miles) 09:16:48, Place overall: 39, Place in age division: 14
Running MilesSwimming YardsBike Miles
50.000.000.00

Great day at the races! Full report up on refuse2quit

Thanks to everyone that raced, ran & volunteered out there! I had a great time.  

Altra Lone Peak 2 Miles: 50.002013 Vert Miles: 3800.00
Comments(2)
Running MilesSwimming YardsBike Miles
55.000.000.00
Altra Lone Peak 2 Miles: 55.002013 Vert Miles: 4800.00
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