| Location: Fruit Heights,UT, Member Since: Oct 18, 2010 Gender: Male Goal Type: Other Running Accomplishments: 50M - 9:37:01 2011 Pony Express 50K - 5:20:23 - 2011 Buffalo Run 5K - 20:40- 2011 Turkey Leg 5K 10K - 49:50 - 2011 Utah's Toughest 10K - 3rd AG
Duathlon - 1:51:34 - 2011 Legacy Duathlon - 2nd AG - 17th overall - (Run 5K, Bike 22m, Run 5K)
Short-Term Running Goals: 50K 2011 Buffalo Run!
50 Miler 2011 Pony Express Trail 50
Zion Train
Grand Canyon R2R2R
Long-Term Running Goals: Just keep swimming...just keep swimming...but running. Personal:
I'm a happily married guy with a 5 year old son. I started running on February 1st, 2010 with the goal of completing a triathlon (my one and only "official" race prior to that was the "Centerville half mile fun run" when I was about 8) In that following year I lost nearly 50 lbs, completed the triathlon, numerous 5Ks, 10Ks, bike races, and really started to lean towards running over the other two (though I still cross train with both).
I grew up hiking and riding horses in the mountains, so I've been drawn to take my running to the trails - and haven't looked back! I run them every chance I get, which is about 90% of the time!
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| | Running Miles | Swimming Yards | Bike Miles | | 17.00 | 0.00 | 0.00 |
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| Altra Lone Peak 3 Miles: 7.00 | 2013 Vert Miles: 3500.00 | Altra Lone Peak 2 Miles: 10.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
| Kaysville BST - been a long while since I've run this trail, and I forget how much I enjoy it. Mostly dry, north facing trails were still fairly deep in snow, but it's melting fast. 1:05 |
| Altra Lone Peak 3 Miles: 7.00 | 2013 Vert Miles: 1200.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| Hit up Flag Rock with Aaron after work. Started from Davis Creek from the south, where trail was nice and dry. Made a stop at Patsys mine, where we ventured into the belly of the beast. Goes back a couple hundred yards and gets pretty dark! Once we hit Flag rock and headed down the north side, things got messy. I figured there'd still be some snow, what I wasn't expecting was 2+ feet of it! And its been warm enough that you just sink all the way down - it was like trudging through a snow cone...without the tasty flavor. Took a bit of extra time, but it wasn't too long before we were back on dry trails. |
| Altra Lone Peak 2 Miles: 5.00 | 2013 Vert Miles: 1300.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| Casual run with Aaron and his wife on the BST. Practically perfect day. Trail is looking better everyday. Dry nearly everywhere, with a few snowy patches on the shady north facing parts. |
| Altra Lone Peak 2 Miles: 5.00 | 2013 Vert Miles: 1000.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 17.00 | 0.00 | 0.00 |
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| Altra Lone Peak 3 Miles: 7.00 | 2013 Vert Miles: 3500.00 | Altra Lone Peak 2 Miles: 10.00 |
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