Gaining more than you lose

May 14, 2024

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2010201120122013
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Location:

Fruit Heights,UT,

Member Since:

Oct 18, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

50M - 9:37:01 2011 Pony Express

50K  - 5:20:23 - 2011 Buffalo Run

5K - 20:40- 2011 Turkey Leg 5K

10K - 49:50 - 2011 Utah's Toughest 10K - 3rd AG

Duathlon - 1:51:34 - 2011 Legacy Duathlon - 2nd AG - 17th overall -  (Run 5K, Bike 22m, Run 5K)

Short-Term Running Goals:

50K  2011 Buffalo Run!

50 Miler 2011 Pony Express Trail 50

Zion Train

Grand Canyon R2R2R


Long-Term Running Goals:

Just keep swimming...just keep swimming...but running.

Personal:

I'm a happily married guy with a 5 year old son. I started running on February 1st, 2010 with the goal of completing a triathlon (my one and only "official" race prior to that was the "Centerville half mile fun run" when I was about 8) In that following year I lost nearly 50 lbs, completed the triathlon, numerous 5Ks, 10Ks, bike races, and really started to lean towards running over the other two (though I still cross train with both).

I grew up hiking and riding horses in the mountains, so I've been drawn to take my running to the trails - and haven't looked back! I run them every chance I get, which is about 90% of the time!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Instincts II Lifetime Miles: 115.74
Altra Instinct 1.5 Orange Lifetime Miles: 128.30
2013 Vert Lifetime Miles: 70780.00
Altra Superior Lifetime Miles: 6.00
Lone Peak 1.5 - RED Lifetime Miles: 0.00
Running MilesSwimming YardsBike Miles
6.300.000.00

Ran the BST in Draper with Jun, Scott and Brent, Juns brother. Kept a fairly casual pace until about a half mile until the turn around point, where Jun turned up the heat a little. I was feeling good and was determined not to let him drop me, so I stuck right with him as we hit the low 6's and into the 5's. I was feeling plenty tired as we started back, but gradually my legs came back and I started feeling better and better and again, was able to stick right with Craig, which felt nice - especially right at the end where we sprinted it out on the short paved section to the finish, touching, if only for a moment, about a 3:30 pace - ha - much more that would have had me face-planting under jello legs. Weather was perfect, I felt good and had a fun time out with the boys. 58:04 - 9:12 AP - 1150 vert 

Vertical Feet Ascended - 2011 Miles: 1150.00Silver Instinct II Miles: 6.30
Comments
From Scott Wesemann on Wed, Oct 12, 2011 at 13:38:54 from 205.158.160.209

That was fun. This weather has been perfect for running. I tip my hat to you for sticking with Jun when he charged off like a rabid marsupial.

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