Had to get out today, especially with everyone saying its the last good day of the year (thats all relative, isn't it?). Hit the BST for 5 miles. Legs felt pretty good, couple little aches and tightness, but overall pretty good. I've had a stomach bug the past couple of days, only ate once yesterday and once today - so I was feeling really low on energy. I forgot my watch, which was perfect, just took it nice and easy and enjoyed the fall weather. Took 50 minutes, 720 vert. |