Gaining more than you lose

May 16, 2024

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Location:

Fruit Heights,UT,

Member Since:

Oct 18, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

50M - 9:37:01 2011 Pony Express

50K  - 5:20:23 - 2011 Buffalo Run

5K - 20:40- 2011 Turkey Leg 5K

10K - 49:50 - 2011 Utah's Toughest 10K - 3rd AG

Duathlon - 1:51:34 - 2011 Legacy Duathlon - 2nd AG - 17th overall -  (Run 5K, Bike 22m, Run 5K)

Short-Term Running Goals:

50K  2011 Buffalo Run!

50 Miler 2011 Pony Express Trail 50

Zion Train

Grand Canyon R2R2R


Long-Term Running Goals:

Just keep swimming...just keep swimming...but running.

Personal:

I'm a happily married guy with a 5 year old son. I started running on February 1st, 2010 with the goal of completing a triathlon (my one and only "official" race prior to that was the "Centerville half mile fun run" when I was about 8) In that following year I lost nearly 50 lbs, completed the triathlon, numerous 5Ks, 10Ks, bike races, and really started to lean towards running over the other two (though I still cross train with both).

I grew up hiking and riding horses in the mountains, so I've been drawn to take my running to the trails - and haven't looked back! I run them every chance I get, which is about 90% of the time!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Instincts II Lifetime Miles: 115.74
Altra Instinct 1.5 Orange Lifetime Miles: 128.30
2013 Vert Lifetime Miles: 70780.00
Altra Superior Lifetime Miles: 6.00
Lone Peak 1.5 - RED Lifetime Miles: 0.00
Running MilesSwimming YardsBike Miles
14.540.000.00

Another Slurpee run with Jun from Jordan Commons up Dimple Dell to the Bells Canyon Reservoir. Slow, slow, slow in the snow. Hard to think that I was running the same trail 4 days ago with no shirt, and here I was today running it with 4 shirts. Long gradual climb to the mouth of the canyon, with a brutal short climb up to the reservoir, and a fun, slippery run back down.

With about 4 or 5 miles to go, Craig turned to me and said "I'm not really feelin' it, so if you drop me, it's OK, I'm not going to try and stay with you, not today". I, of course, knew this was total BS and figured that he wanted someone to chase, so I took it as a challenge. I picked up the pace a little and created some separation (but not much). Once we got back on the paved trail with less than a mile to go, he was still a little back, so I figured if I just kept about an 8 min pace he'd probably stay back. Ha, I knew better...it wasn't long before the footsteps got louder and pretty soon he was next to me, telling me he hated me. Now that we were together we seemed to push it more, hovering around the 7 min mark for the rest of the run. We were both pretty wrecked by the end...and starving. :)  

Topped off the run sharing a Big Daddys pizza with Craig, and washing it down with a 44oz Coke. Both of which were gone by the time we had driven back from the run. Gotta love it!

 14.54 miles - 2:21:12 - 9:42 pace - 1255 vert

Brooks Cascadia 6 Miles: 14.54Vertical Feet Ascended - 2011 Miles: 1255.00
Comments
From jun on Fri, Apr 08, 2011 at 16:30:15 from 66.239.250.209

Bwahahahaha. What an awesome run. We're idiots.

And it wasn't with 4 miles left that I told you to go ahead, it had to have been more like 2. Right? I don't remember, I was delirious.

From Dorsimus on Fri, Apr 08, 2011 at 16:32:29 from 66.239.250.209

Ha. Yeah it was closer to 2, I think it just felt like 4 or 5.

From Lily on Fri, Apr 08, 2011 at 16:35:43 from 67.199.178.210

Mmm pizza! I want to come and run with you guys sometime. We would laugh and have a jolly good time!

From JD on Fri, Apr 08, 2011 at 16:42:28 from 70.96.78.149

Manimals.

From Scott Wesemann on Fri, Apr 08, 2011 at 19:11:22 from 66.239.250.209

Next time try the pizza and coke right before the run. :)

Nice work!!

From Kelli on Sat, Apr 09, 2011 at 16:57:34 from 71.219.97.85

I am glad neither of you fell, what a relief! The run sounds almost worth it for the pizza....almost.

Hope you are having a swell weekend. I am getting ready to hibernate for the winter. ;o)

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