Gaining more than you lose

May 16, 2024

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Location:

Fruit Heights,UT,

Member Since:

Oct 18, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

50M - 9:37:01 2011 Pony Express

50K  - 5:20:23 - 2011 Buffalo Run

5K - 20:40- 2011 Turkey Leg 5K

10K - 49:50 - 2011 Utah's Toughest 10K - 3rd AG

Duathlon - 1:51:34 - 2011 Legacy Duathlon - 2nd AG - 17th overall -  (Run 5K, Bike 22m, Run 5K)

Short-Term Running Goals:

50K  2011 Buffalo Run!

50 Miler 2011 Pony Express Trail 50

Zion Train

Grand Canyon R2R2R


Long-Term Running Goals:

Just keep swimming...just keep swimming...but running.

Personal:

I'm a happily married guy with a 5 year old son. I started running on February 1st, 2010 with the goal of completing a triathlon (my one and only "official" race prior to that was the "Centerville half mile fun run" when I was about 8) In that following year I lost nearly 50 lbs, completed the triathlon, numerous 5Ks, 10Ks, bike races, and really started to lean towards running over the other two (though I still cross train with both).

I grew up hiking and riding horses in the mountains, so I've been drawn to take my running to the trails - and haven't looked back! I run them every chance I get, which is about 90% of the time!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Instincts II Lifetime Miles: 115.74
Altra Instinct 1.5 Orange Lifetime Miles: 128.30
2013 Vert Lifetime Miles: 70780.00
Altra Superior Lifetime Miles: 6.00
Lone Peak 1.5 - RED Lifetime Miles: 0.00
Running MilesSwimming YardsBike Miles
7.070.000.00

With the last three weeks including personal long distances for me, I decided that I'd take it a little easier with the weekend run (though my weekly mileage wasn't too far off last weeks).

I met up with my brother at Mueller Park in the morning and we hit the trail. For a little bit we were following one or two tracks, and then ended up breaking trail for the rest of the way. A little slow going, my brother hasn't a ton of vert, so we took it easy. Absolutely beautiful trail, with a light snow falling. I noticed that some branches seemed especially low on the trail, and realized that the trail was just that high, even from the last time I ran it a few weeks ago. At least 3 or 4 feet deep, which makes it really interesting if you venture off trail just a foot (I got hip deep in snow trying to catch a picture of my bro, ha - good thing he was there to help me out). It was really fun to feel the powder hit your legs as you plow along, especially on the way down. Saw a few more people near the bottom as I came down, a lot of people hit that trail, but many don't go very far up. When I got to the bottom I dropped my bottle and ran a quarter mile or so back up to catch up with my brother and then finished the run together. I had planned on running it twice today, but with the conditions and time it took, I was satisfied with the outing and the company. 

7.07 miles - Long time - Yeah that was slow too - 1700 ft vert 

 

 

New Balance MT 101 Miles: 7.07Kahtoola Microspikes L Miles: 7.07
Comments
From jun on Sat, Feb 26, 2011 at 22:23:22 from 97.126.239.167

Sounds kind of epic. At least you were out there enjoying it.

From Scott Wesemann on Sun, Feb 27, 2011 at 02:13:42 from 75.162.75.27

We did have very similar days. I thought about running twice today too, but my legs were worked.

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