Gaining more than you lose

May 16, 2024

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Location:

Fruit Heights,UT,

Member Since:

Oct 18, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

50M - 9:37:01 2011 Pony Express

50K  - 5:20:23 - 2011 Buffalo Run

5K - 20:40- 2011 Turkey Leg 5K

10K - 49:50 - 2011 Utah's Toughest 10K - 3rd AG

Duathlon - 1:51:34 - 2011 Legacy Duathlon - 2nd AG - 17th overall -  (Run 5K, Bike 22m, Run 5K)

Short-Term Running Goals:

50K  2011 Buffalo Run!

50 Miler 2011 Pony Express Trail 50

Zion Train

Grand Canyon R2R2R


Long-Term Running Goals:

Just keep swimming...just keep swimming...but running.

Personal:

I'm a happily married guy with a 5 year old son. I started running on February 1st, 2010 with the goal of completing a triathlon (my one and only "official" race prior to that was the "Centerville half mile fun run" when I was about 8) In that following year I lost nearly 50 lbs, completed the triathlon, numerous 5Ks, 10Ks, bike races, and really started to lean towards running over the other two (though I still cross train with both).

I grew up hiking and riding horses in the mountains, so I've been drawn to take my running to the trails - and haven't looked back! I run them every chance I get, which is about 90% of the time!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Instincts II Lifetime Miles: 115.74
Altra Instinct 1.5 Orange Lifetime Miles: 128.30
2013 Vert Lifetime Miles: 70780.00
Altra Superior Lifetime Miles: 6.00
Lone Peak 1.5 - RED Lifetime Miles: 0.00
Running MilesSwimming YardsBike Miles
12.200.000.00

WBR leg 21 - 10 miler in the dark. 5 on the roads, 5 on "the trail" AKA - dirt road. I really enjoyed getting on the dirt and getting away from the noisy roads. The nearly full moon reflecting off the water was fantastic. Thought it was funny how many people complained afterwards about the "rough, rugged, uneven trail". Ha ha. I was hoping for some singletrack with some rocks! Not this buttery smooth dirt road :) I was happy to be on dirt though. One lady even complained that (on the following leg) her shoes were 'ruined' from the 'stream crossing'...Umm if my shoes were ruined everytime they got wet or muddy I'd need a new pair every day. We won't even mention that the 'stream crossing' was like 2 feet wide! Ha.

Took a nice easy pace, the couple of guys that passed me close to the middle I ended up re-passing near the finish. 

This was our team mascot "Schmee" - he rode on the back of the van the entire way

10 miles - 1:28:13 - 8:48 pace - 500 vert

 WBR leg 33 - "Pre-Ragnar" leg. This is the first of two legs that takes you up over Guardsman Pass. Took it nice an easy and ran the whole thing (aside from about 10 power hiking steps around part of a switchback). Weren't a lot of people at first, and then I slowly started catching them, they seemed to get more bunched up the higher you got. I passed one guy who was hiking his way up, and since I had my watch on, I knew how far we had, so to try and encourage him a little I said "Come on man, only a third of a mile to go!" To which he gave a huge groan and said "are you serious??" So I don't think it helped out all that much! 


3.2 miles - 36:55 - 11:32 pace - 1500 vert


Vertical Feet Ascended - 2011 Miles: 2000.00Altra Instinct Miles: 12.20
Comments
From Scott Wesemann on Tue, Jun 21, 2011 at 14:14:13 from 66.239.250.209

HAHA! Nice. Bout time you posted something.

From Kelli on Tue, Jun 21, 2011 at 14:18:32 from 71.219.92.225

I was hoping you got to run one of those Ragnar legs!!! Perfect for you!

I wonder if the lady just had some really cute pink shoes that she did not want to get dirty??? I am all about the dirty shoes, just don't get mud on my calves!

SO---what was the snow like???

Tell your wife CONGRATS!!!! She did run a tough "little" hill, good for her. It was nice seeing you guys for a second. I actually saw you at the finish line, too, but you just walked past and I was too tired to chase ya. We saw you cross the finish line, too, about 2 hours before us!

From Dorsimus on Tue, Jun 21, 2011 at 14:31:01 from 205.158.160.209

I know Scott, its been a while!

Kelli - I should have looked for you, makes sense that since I saw you at East Canyon I would likely see you there! Duh! You should have said something. :) Snow banks a few feet deep on the sides of the road going up, it was really kind of cool. If you go peruse the Ragnar FB page, someone posted a very quick video of my brother attacking a snowbank on the Ragnar leg - "Pirate man attacks snowbank" - something like that.

And pink shoes only look better with a little mud on them! ;)

"They're only good for the Dirty Dash now" - that's what their FB post said...ha ha ha.

From Kelli on Tue, Jun 21, 2011 at 14:37:09 from 71.219.92.225

I made the same comment last year when I ran the back of Avon pass, that I wished I had worn old shoes because my pink shoes got dirty!!!! But, things have changed since then! I am all about dirty shoes.

I will go check out FB. I want to see that video!

From Kelli on Tue, Jun 21, 2011 at 14:53:32 from 71.219.92.225

Found the video, funny guy!

I had to make a comment about the shoes, silly girl (I used to be one). In my last 50k I ran through a stream 3 times and I was glad that it washed my shoes for me! I am still afraid of big puddles of mud, but water is nothin'!!!

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