Gaining more than you lose

May 16, 2024

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Location:

Fruit Heights,UT,

Member Since:

Oct 18, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

50M - 9:37:01 2011 Pony Express

50K  - 5:20:23 - 2011 Buffalo Run

5K - 20:40- 2011 Turkey Leg 5K

10K - 49:50 - 2011 Utah's Toughest 10K - 3rd AG

Duathlon - 1:51:34 - 2011 Legacy Duathlon - 2nd AG - 17th overall -  (Run 5K, Bike 22m, Run 5K)

Short-Term Running Goals:

50K  2011 Buffalo Run!

50 Miler 2011 Pony Express Trail 50

Zion Train

Grand Canyon R2R2R


Long-Term Running Goals:

Just keep swimming...just keep swimming...but running.

Personal:

I'm a happily married guy with a 5 year old son. I started running on February 1st, 2010 with the goal of completing a triathlon (my one and only "official" race prior to that was the "Centerville half mile fun run" when I was about 8) In that following year I lost nearly 50 lbs, completed the triathlon, numerous 5Ks, 10Ks, bike races, and really started to lean towards running over the other two (though I still cross train with both).

I grew up hiking and riding horses in the mountains, so I've been drawn to take my running to the trails - and haven't looked back! I run them every chance I get, which is about 90% of the time!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Instincts II Lifetime Miles: 115.74
Altra Instinct 1.5 Orange Lifetime Miles: 128.30
2013 Vert Lifetime Miles: 70780.00
Altra Superior Lifetime Miles: 6.00
Lone Peak 1.5 - RED Lifetime Miles: 0.00
Running MilesSwimming YardsBike Miles
7.270.000.00

Nice afternoon run with Jun on the Dimple Dell upper gully trail, with a little jaunt up the road to the Lower Bells trailhead. A bit gusty at times, but shorts and a long sleeve shirt were perfect. Negative splits the entire way. Felt really good just letting gravity pull me down the trail on the way back. Its nice running with Jun when he's already run 8 miles and a few thousand feet of vert today - makes it a little more even. :) 

7.27 - 1:00:05 - 8:16 average - 567 vert 

New Balance MT 101 Miles: 7.27
Comments
From Scott Wesemann on Tue, Feb 22, 2011 at 18:23:24 from 66.239.250.209

Nice run out there. I think I could go run that after Lake Mt this morning, but I would be SLOW... then again, what else is new eh??

Without the wind it would be perfect out there.

From jun on Wed, Feb 23, 2011 at 11:56:00 from 66.239.250.209

Dude, if I was fresh you still would have crushed me. You were flying at the bottom of that trail.

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