Gaining more than you lose

May 16, 2024

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Location:

Fruit Heights,UT,

Member Since:

Oct 18, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

50M - 9:37:01 2011 Pony Express

50K  - 5:20:23 - 2011 Buffalo Run

5K - 20:40- 2011 Turkey Leg 5K

10K - 49:50 - 2011 Utah's Toughest 10K - 3rd AG

Duathlon - 1:51:34 - 2011 Legacy Duathlon - 2nd AG - 17th overall -  (Run 5K, Bike 22m, Run 5K)

Short-Term Running Goals:

50K  2011 Buffalo Run!

50 Miler 2011 Pony Express Trail 50

Zion Train

Grand Canyon R2R2R


Long-Term Running Goals:

Just keep swimming...just keep swimming...but running.

Personal:

I'm a happily married guy with a 5 year old son. I started running on February 1st, 2010 with the goal of completing a triathlon (my one and only "official" race prior to that was the "Centerville half mile fun run" when I was about 8) In that following year I lost nearly 50 lbs, completed the triathlon, numerous 5Ks, 10Ks, bike races, and really started to lean towards running over the other two (though I still cross train with both).

I grew up hiking and riding horses in the mountains, so I've been drawn to take my running to the trails - and haven't looked back! I run them every chance I get, which is about 90% of the time!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Instincts II Lifetime Miles: 115.74
Altra Instinct 1.5 Orange Lifetime Miles: 128.30
2013 Vert Lifetime Miles: 70780.00
Altra Superior Lifetime Miles: 6.00
Lone Peak 1.5 - RED Lifetime Miles: 0.00
Running MilesSwimming YardsBike Miles
7.270.000.00

Dimple Dell with Jun and Kelli. Warm and windy. I hate the wind - but the company was good. Taper.

7.27 miles -1:03:44 -  8:46 pace - 555 ft vert  

Brooks Cascadia 6 Miles: 7.27Vertical Feet Ascended - 2011 Miles: 555.00
Comments
From jun on Wed, Mar 16, 2011 at 15:29:33 from 66.239.250.209

So are we going to find time on Friday?

From Dorsimus on Wed, Mar 16, 2011 at 15:37:59 from 66.239.250.209

Friday looks good for me.

From Scott Wesemann on Wed, Mar 16, 2011 at 15:39:42 from 66.239.250.209

Of course you guys will find time. Now that you can 'work' via Blackberry...

I still laugh when I think about you doing Lake Mountain on a conf call the whole time.

From Kelli on Wed, Mar 16, 2011 at 19:13:07 from 71.219.97.85

I want your jobs, even I can not get out as much as you two. You are truly blessed.

Thanks for the run and the ride. Hope I did not make your car smell as I was dressed for winter running in 60 degrees.

Your 50k is going to be AWESOME! I almost wish I was doing the 50k to watch you cruise by, BUT I so do not want to do those switchbacks twice.

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