Gaining more than you lose

Thu, Apr 18, 2013

Thu, 18 Apr 2013 06:00:00

Wed, Apr 17, 2013

Wed, 17 Apr 2013 06:00:00

Famington Canyon with MVH - did a little mining while we were at it. So nice to run that canyon with no snow!

Tue, Apr 16, 2013

Tue, 16 Apr 2013 06:00:00

Flag Rock backwards loop with MVH and Warlordblade. Did a little tour of Patsys mine as well. Weather wasn't too shabby.

Mon, Apr 15, 2013

Mon, 15 Apr 2013 06:00:00

Having dinner with my bro/sis in law, so I just decided to meet my wife at their house. Couple miles of road followed by several on the Layton Rail trail. Just tried to keep the pace consistent and under 8 min/miles. Actually listened to music! :)

Sat, Apr 13, 2013

Sat, 13 Apr 2013 06:00:00

St George - started at the Chuckwalla TH, took the Beck hill trail around till it meets up with Paradise Rim trail, hit that over past Scout Cave to Snow Canyon. Text my brother in law to see if he wanted to join me for the last 5 miles once I got back to this point to head back. Started up the canyon, but then was told that it was $4 to walk in...I didn't have any cash on me, so rather that hitch a ride with someone through the gate, I just started heading down the road and shortly came across a trail (Turtle...something or other) than took me along behind some houses, crossing the Tuacan road and out through the desert. Once my brother in law said he was on his way, I headed back towards the Snow Canyon TH and met up with them at about 9 miles in. Took the same basic route back this time sticking closer to the rim rather than taking Beck hill. I had intended to stay on the Turtle wall trail, but ended up making a bigger loop on the Gecko and Gap trail, before meeting back up on Chuckwalla and climbing to the end. Perfect way to start the day!

Thu, Apr 11, 2013

Thu, 11 Apr 2013 06:00:00

Kaysville BST - Fernwood and back.

Wed, Apr 10, 2013

Wed, 10 Apr 2013 06:00:00

Kaysville BST - Fernwood and back.

Tue, Apr 09, 2013

Tue, 09 Apr 2013 06:00:00

Backside of the Bo-Sho marathon course with MVH and Andrea. Starting from City Creek, up to Ensign Peak (slight detour - I had never been) then up to the towers, where we took a right when we should have gone straight. Met back up with the right trail just in time for the bombing downhill. Other then the very start and finish couple miles on the BST, I had never been on these trails.

Mon, Apr 08, 2013

Mon, 08 Apr 2013 06:00:00

5 on the TM - bleh.

Sat, Mar 23, 2013

Sat, 23 Mar 2013 06:00:00

Great day at the races! Full report up on refuse2quit.

Thanks to everyone that raced, ran & volunteered out there! I had a great time.

Mon, Mar 18, 2013

Mon, 18 Mar 2013 06:00:00

Another casual run on the BST to keep things loose. I don't know if it helped, seemed like I was off and on about how I was feeling. Ha. I think its just my brain messing with me. Loved that I could start a run after 6 PM and still be in shorts, Tshirt AND sunglasses for the whole time. Reverting back to my last pair of shoes since they have fewer miles and are in better shape than my 'newest' ones.