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FarmingtonTurkey Leg 5K

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2010201120122013
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Location:

Fruit Heights,UT,

Member Since:

Oct 18, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

50M - 9:37:01 2011 Pony Express

50K  - 5:20:23 - 2011 Buffalo Run

5K - 20:40- 2011 Turkey Leg 5K

10K - 49:50 - 2011 Utah's Toughest 10K - 3rd AG

Duathlon - 1:51:34 - 2011 Legacy Duathlon - 2nd AG - 17th overall -  (Run 5K, Bike 22m, Run 5K)

Short-Term Running Goals:

50K  2011 Buffalo Run!

50 Miler 2011 Pony Express Trail 50

Zion Train

Grand Canyon R2R2R


Long-Term Running Goals:

Just keep swimming...just keep swimming...but running.

Personal:

I'm a happily married guy with a 5 year old son. I started running on February 1st, 2010 with the goal of completing a triathlon (my one and only "official" race prior to that was the "Centerville half mile fun run" when I was about 8) In that following year I lost nearly 50 lbs, completed the triathlon, numerous 5Ks, 10Ks, bike races, and really started to lean towards running over the other two (though I still cross train with both).

I grew up hiking and riding horses in the mountains, so I've been drawn to take my running to the trails - and haven't looked back! I run them every chance I get, which is about 90% of the time!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Instincts II Lifetime Miles: 115.74
Altra Instinct 1.5 Orange Lifetime Miles: 128.30
2013 Vert Lifetime Miles: 70780.00
Altra Superior Lifetime Miles: 6.00
Lone Peak 1.5 - RED Lifetime Miles: 0.00
Race: FarmingtonTurkey Leg 5K (3.1 Miles) 00:21:20, Place overall: 13, Place in age division: 4
Running MilesSwimming YardsBike Miles
3.100.000.00

I wanted to  have something to do as the weather gets colder and the days get shorter, so when I saw a Turkey Leg 5K just blocks from my house, I thought about signing up. Then when I saw that it was being put on by a friend (of a friend:)) from Wasatch Running, I was sold. We were going to be having Thanksgiving at my aunts house nearby, so I sent an email to my family inviting anyone that wanted to come run with me. I was a little surprised and very happy when 4 of my 5 brothers signed up (only missing the one who couldn't make it from Denver), and my Mom and Dad even said they would walk it.

I was wondering how it would turn out with the weather being unpredictable beforehand, and forecasts for single digit temps for the start, but everyone just bundled up and headed out. It was a little chilly as people milled around waiting for the start, but I kept my big coat on and felt pretty good. Took a jog around the park with my oldest brother to get the blood flowing and the heart rate up. Said hi to Jun who was there to watch his son run, and also met Aaron and Nan, which was fun. We got our place near the front of the pack, two of my brothers sporting their VFF's. We started off fast for the first little bit, I had to reign myself in a little so that I didn't overdo it. I had planned for a 7 min first mile, then see how much I could push it after that. My two older brothers ran right with me as I kept our pace. When the Garmin beeped for mile 1 I looked down and our time was 7:00 right on the nose. At the turn just after the first mile there's a very gradual incline, just enough to slow you down a little, but I tried to keep the pace consistent, though we didn't really go any faster which I was hoping a little for. Once we hit the top of the hill we dropped one of my brothers, I think the cold air was bugging his allergies/asthma, so he slowed down a little. We blew past a few people on the downhill (about mile 2) and then ran past the park where the finish is and into a neighborhood that would loop us back. I pulled a little ahead of my oldest brother, but could still hear him breathing behind me, still staying hooked to my shoulder. We pulled into the park and ran the 'lap' around the park that takes you to the finish. With about 100 yards to go, my brother pulled up beside me and said "OK, on three! One Two, Three!" and we began our sprint to the finish. I couldn't keep up with his long legs and he pulled a few seconds ahead to pull off the win - though he won't take credit for it, saying that I did all the work pacing the whole time. Brother three came in 1 minute later, with the younger two finishing their first official 5Ks in 25 and 29 minutes. The two of us that finished together then ran backwards on the course to find my parents, and caught them just at the top of the hill as we ran up it. We walked/jogged with them as they finished their first official 5K as well. My mom had also run into some people from the old neighborhood where we used to live, so they had a fun time catching up. I was proud of my Mom and Dad for coming along and finishing the course. They had a great time. 

The weather ended up being just beautiful for the race - clear and sunny (and yes cold) and the race was very well done. Roads and paths were well marked and well salted where needed, and the Tech tees that came with registration were sweet. They changed the course up slightly due to ice conditions, and I actually liked the changes, as it took you past the finish so that spectators could see you run by.

While I was hoping to try and push for a sub 20 5K, I'm very happy with my  PR of 21:15 (unofficial - 6:52 average), along with the fun it was to run with my family and meet some very cool people from the blog. This will have to become a Turkey Day tradition.  

Saucony KilKenny XC3 Miles: 3.10
Comments
From Bryce on Sat, Nov 27, 2010 at 22:29:07 from 67.186.213.216

Good family t-day fun! Congrats to all of you. Nice race, that's a great time.

From Aaron Kennard on Mon, Nov 29, 2010 at 00:17:36 from 98.245.117.176

Nice job on the PR and good meeting you out there. That was cool that your whole family did it, and pretty coincidental to toe the line with our stake pres. from Boulder! Good times.

From Scott Wesemann on Tue, Nov 30, 2010 at 12:49:47 from 66.239.250.209

That is a great time! Congrats.

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