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Ragnar Relay Las Vegas

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2010201120122013
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Location:

Fruit Heights,UT,

Member Since:

Oct 18, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

50M - 9:37:01 2011 Pony Express

50K  - 5:20:23 - 2011 Buffalo Run

5K - 20:40- 2011 Turkey Leg 5K

10K - 49:50 - 2011 Utah's Toughest 10K - 3rd AG

Duathlon - 1:51:34 - 2011 Legacy Duathlon - 2nd AG - 17th overall -  (Run 5K, Bike 22m, Run 5K)

Short-Term Running Goals:

50K  2011 Buffalo Run!

50 Miler 2011 Pony Express Trail 50

Zion Train

Grand Canyon R2R2R


Long-Term Running Goals:

Just keep swimming...just keep swimming...but running.

Personal:

I'm a happily married guy with a 5 year old son. I started running on February 1st, 2010 with the goal of completing a triathlon (my one and only "official" race prior to that was the "Centerville half mile fun run" when I was about 8) In that following year I lost nearly 50 lbs, completed the triathlon, numerous 5Ks, 10Ks, bike races, and really started to lean towards running over the other two (though I still cross train with both).

I grew up hiking and riding horses in the mountains, so I've been drawn to take my running to the trails - and haven't looked back! I run them every chance I get, which is about 90% of the time!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Instincts II Lifetime Miles: 115.74
Altra Instinct 1.5 Orange Lifetime Miles: 128.30
2013 Vert Lifetime Miles: 70780.00
Altra Superior Lifetime Miles: 6.00
Lone Peak 1.5 - RED Lifetime Miles: 0.00
Race: Ragnar Relay Las Vegas (195 Miles) 31:00:00
Running MilesSwimming YardsBike Miles
12.100.000.00

Ragnar Relay Las Vegas! Day One...

Stayed in Mesquite last night, since we were in Van 2, we were able to get some breakfast, do some food shopping and head out to exchange 6 for our first runs. I was runner 7, so I would be starting our van off. My first leg was 6.2 mile starting from Callville Bay (Lake Mead). It was about half uphill (600 feet or so) with a gradual downhill the second half (300 ft). I felt fairly strong, but it was warm, so I was happy when my van drove by and tossed me my water bottle (it was a non-support leg, so they couldn't stop to support me). That helped a lot as I was able to keep my head a little cooler and keep going. Finished off the leg in 52 minutes. We continued on supporting our other runners until our final runner finished his first leg at Lake Las Vegas Lowes Hotel. Then we headed to Henderson for some food and a little rest. The Cheesecake Factory was practically across the street from the next exchange, where I had an amazing Salmon, pasta, spinach and mushroom dish. Too bad our other van was way ahead of schedule, and I'd end up running way sooner than I had planned!

Second leg (leg 19) started a little after 10pm - according to our schedule I wasn't supposed to have to start until midnight. So, with a gut full of food, I started out on my 5.9 mile uphill jaunt. We were actually happy to get an earlier start, because then it meant that we wouldn't have to be running quite so late into the night. This run went well, all uphill (750 ft), though not as steep as the last run. It wasn't extremely well marked, so I had to yell at a few people when they made wrong turns (luckily I ended up being right!). Other than the nasty burps from dinner, I made it through that one pretty well at 53 minutes. The next runner had a downhill run to Las Vegas Boulevard (way south of Vegas), and then the next three runners were straight shots south down the boulevard. We then headed west where the last runner (my older brother, younger brother was running too), headed off the road onto a "dirt road" which looked more like a washed out creek bed, full of jutting rocks and boulders. This would have made a tricky enough run in the day, and here they were running it in the middle of the night. The "trail" was also about 100 yards off the road, so you had to park your van and then cross the desert to wait by the trail and hope you don't miss your runner. I heard more people cursing that trail while I was waiting!! Made it to Goodsprings at about 4am, then off to the next exchange to try and sleep.

Saucony KilKenny XC3 Miles: 12.10
Comments
From Burt on Tue, Oct 26, 2010 at 23:03:26 from 68.225.214.248

Runner 7 definitely has all the bragging rights. Great job man.

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