Duathlon - 1:51:34 - 2011 Legacy Duathlon - 2nd AG - 17th overall - (Run 5K, Bike 22m, Run 5K)
Short-Term Running Goals:
50K 2011 Buffalo Run!
50 Miler 2011 Pony Express Trail 50
Grand Canyon R2R2R
Long-Term Running Goals:
Just keep swimming...just keep swimming...but running.
I'm a happily married guy with a 5 year old son. I started running on February 1st, 2010 with the goal of completing a triathlon (my one and only "official" race prior to that was the "Centerville half mile fun run" when I was about 8) In that following year I lost nearly 50 lbs, completed the triathlon, numerous 5Ks, 10Ks, bike races, and really started to lean towards running over the other two (though I still cross train with both).
I grew up hiking and riding horses in the mountains, so I've been drawn to take my running to the trails - and haven't looked back! I run them every chance I get, which is about 90% of the time!
Having dinner with my bro/sis in law, so I just decided to meet my wife at their house. Couple miles of road followed by several on the Layton Rail trail. Just tried to keep the pace consistent and under 8 min/miles. Actually listened to music! :)